Craving a vibrant, flavorful, and satisfying Thai meal that's also completely vegan? Look no further than this delicious Yellow Thai Curry with Tofu! This recipe captures the essence of authentic Thai cuisine, boasting a creamy, subtly sweet and spicy coconut milk base infused with fragrant lemongrass, galangal, and kaffir lime leaves. Tender tofu cubes soak up the rich sauce beautifully, creating a hearty and protein-packed dish perfect for a weeknight dinner or a weekend treat. Forget complicated takeout – this recipe is surprisingly easy to make, even for beginner cooks.
This stunning yellow curry is not only incredibly tasty but also incredibly healthy, packed with vegetables and plant-based protein. We'll guide you through each step, from prepping the ingredients to achieving the perfect balance of flavors. Ready to embark on a culinary adventure? Let's dive into the simple, step-by-step process to create your own delicious Yellow Thai Curry with Tofu.
Tools Needed
- large sauté pan
- air fryer
- large bowl
Ingredients
Step-by-Step Instructions
Step 1. Prepare the Tofu and Vegetables
- Cut tofu into cubes and air fry at 400°F for 20 minutes until golden and crispy. (Toss with oil and salt beforehand)
- slice garlic, dice green onions (separating white and green parts), dice bell peppers, chop Thai basil.
Step 2. Make the Peanut Curry Sauce
- Heat coconut oil in a large pan over medium-high heat. Add curry paste and mush into the oil until thinned out.
- Add half a can of coconut milk to the curry paste mixture and stir until combined.
- Add the remaining coconut milk, peanut butter, coconut sugar, and soy sauce. Stir until the peanut butter is dissolved.
Step 3. Cook the Vegetables and Tofu in the Sauce
- Add green and red peppers, green onions (white parts), garlic, and green beans to the pan. Stir in crushed kafir lime leaves.
- Bring to a low boil, cover, and cook for 3-5 minutes until vegetables are slightly tender.
- Add the air-fried tofu and half the Thai basil. Stir and simmer for another 3-4 minutes.
Step 4. Finish and Serve
- Stir in lime juice and the remaining Thai basil. Serve over rice.
Read more: Thai Basil Pork: A Quick & Easy Recipe (with Fried Egg!)
Tips
- For hard-to-find ingredients, check Asian grocery stores or online retailers.
- Day-old cold rice is best for fried rice.
Nutrition
- N/A
FAQs
1. Can I make these recipes ahead of time?
Absolutely! These recipes are perfect for meal prepping. Prepare them on the weekend and enjoy delicious, healthy meals throughout the week. Store them in airtight containers in the refrigerator for up to 4 days.
2. Where can I find all the ingredients?
Most ingredients are readily available at Asian grocery stores or well-stocked supermarkets. You can usually find substitutes for specialty items online or at larger grocery chains.
3. Can I adjust the spice level?
Yes! Start with less chili flakes or chili paste and add more to taste. You can also adjust the amount of soy sauce or tamari for saltiness.
With these four delicious and easy vegan Thai recipes, meal prepping just got a whole lot tastier and more convenient. Enjoy the vibrant flavors and satisfying textures throughout your week, knowing you’ve created healthy and flavorful meals ahead of time. Happy cooking and happy eating!