Craving a quick, healthy, and incredibly flavorful weeknight meal? Look no further than this authentic Thai-style shrimp and broccoli stir-fry! This vibrant dish bursts with the fresh, zesty flavors of Thailand, combining succulent shrimp with crisp-tender broccoli florets in a rich, savory sauce. Forget takeout – this recipe is surprisingly easy to make at home, using readily available ingredients. The satisfying blend of sweet, sour, and spicy notes will tantalize your taste buds and leave you wanting more. This recipe is perfect for a light lunch or a satisfying dinner, easily adaptable to your spice preference.
Get ready to embark on a culinary journey to Thailand as we guide you through each step of creating this delicious stir-fry. From expertly prepping the ingredients to mastering the perfect sauce balance, this step-by-step guide ensures a restaurant-quality meal in the comfort of your own kitchen. Let's dive into the recipe!
Tools Needed
- Pan
- Peeler
- Bowl
Ingredients
- Sugar: 1 tablespoon
- Soy sauce: 1 tablespoon
- Fish sauce: 1 tablespoon
- Oyster sauce: 1.5 tablespoons
- Salt: 1.5 tablespoons
- Pepper: 1/3 teaspoon
- Water: 1.5 tablespoons
- Carrots
- Garlic: 3 cloves
- Red chili: 3 pieces
- Broccoli: 1 head
- Shrimp: 6
- Vegetable oil
Step-by-Step Instructions
Step 1. Prepare Ingredients
- Mix sugar, soy sauce, fish sauce, oyster sauce, salt, pepper, and water until sugar dissolves.
- Peel and cut into equal sizes. Soak in clean water.
- Crush 3 cloves of garlic and slice 3 pieces of red chili (adjust to your spice preference).
- Remove leaves and cut into florets. Soak in clean water.
- Peel and devein the shrimp, leaving the head on.
Step 2. Blanch and Cook Proteins
- Add vegetables to boiling water for about 1 minute, then immediately transfer to ice water to maintain color. Strain and dry.
- Add 2 tablespoons of vegetable oil to a pan and cook shrimp until done. Remove from pan.
Step 3. Stir-Fry and Combine
- Add 2 more tablespoons of oil, garlic, and chili to the pan. Fry until fragrant. Add stir-fry sauce and cook on high heat to reduce. Add broccoli and carrots, stir-fry quickly. Finally, add the cooked shrimp.
Step 4. Serve
- Serve and enjoy your delicious Thai-style shrimp and broccoli stir-fry!
Read more: Thai Basil Pork: A Quick & Easy Recipe (with Fried Egg!)
Tips
- Soaking the vegetables in clean water helps maintain their freshness and color.
- Blanching the vegetables helps preserve their vibrant green color and crisp texture.
Nutrition
- Calories: 500
- Fat: 20g
- Carbs: 40g
- Protein: 40g
FAQs
1. Can I use frozen shrimp?
Yes! Just make sure to thaw them completely and pat them dry before cooking to prevent them from becoming watery.
2. What if I don't have all the ingredients for the sauce?
Feel free to adjust the sauce to your liking. If you're missing an ingredient, you can often substitute a similar flavor profile (e.g., a different type of vinegar or chili sauce).
3. How can I make this dish spicier?
Add more red chili flakes or a few slices of fresh chili to the stir-fry during cooking. You can also use a spicier chili sauce in the recipe.
This Thai-style shrimp and broccoli stir-fry is a quick, healthy, and incredibly flavorful meal perfect for any night of the week. The vibrant flavors and simple preparation make it a surefire crowd-pleaser, guaranteed to satisfy even the most discerning palates. Enjoy the taste of Thailand in your own kitchen!