This recipe unveils the surprising delight of stir-fried pork liver with bell peppers, a vibrant Thai dish that's both quick to prepare and bursting with flavor. Forget any preconceived notions about liver – this recipe transforms it into a tender, succulent centerpiece, complemented by the sweetness of bell peppers and a symphony of aromatic Thai spices. The rich, savory sauce perfectly coats each bite, creating a harmonious balance of textures and tastes. This dish is perfect for a weeknight meal or a flavorful addition to your next dinner party.
We'll guide you through each step of the process, ensuring you achieve perfectly cooked liver with a satisfyingly crisp-tender texture. Ready to experience a new culinary adventure? Let's dive into the detailed, step-by-step instructions to create this incredible stir-fry.
Tools Needed
- Mortar and pestle
- Stainless steel pan
Ingredients
- Pork liver: 200 grams
- Bell peppers: 100 grams
- Garlic: 20 grams
- Peppercorns: 1 teaspoon
- Red chili pepper: 1
- Fish sauce: 1 teaspoon
- Green-capped soy sauce: 0.5 tablespoon
- Oyster sauce: 1 tablespoon
- Sugar: 0.5 teaspoon
- Spring onion: 1 teaspoon (optional)
Step-by-Step Instructions
Step 1. Prepare the Aromatics
- Pound the peppercorns until crushed. Then, pound the garlic separately.
- Pound all the ingredients together until crushed. Set aside in a bowl.
- Wash the mortar and pestle and reserve the water.
Step 2. Stir-fry the Pork Liver
- Heat a stainless steel pan. Add peanut oil.
- Add the pounded ingredients to the hot oil and stir-fry over low heat until fragrant and slightly yellow.
- Add the pork liver and increase the heat. Stir-fry until cooked but still tender.
Step 3. Add Vegetables and Seasoning
- Add the bell peppers.
- Add the reserved water from washing the mortar and pestle.
- Season with fish sauce, green-capped soy sauce, oyster sauce, sugar, and spring onions (optional).
Step 4. Finish and Serve
- Stir-fry until everything is well combined. Add chopped spring onions and stir-fry briefly until fragrant.
Read more: Thai Basil Pork: A Quick & Easy Recipe (with Fried Egg!)
Tips
- Don't overcook the pork liver, or it will become tough and dry.
- Don't overcook the bell peppers, as this will affect their flavor.
- This dish is best served hot and freshly cooked.
Nutrition
- N/A
FAQs
1. Is pork liver healthy?
Pork liver is a good source of iron and vitamin B12, but it's also high in cholesterol. Moderation is key.
2. Can I substitute other vegetables for the bell peppers?
Absolutely! Onions, broccoli, or even carrots would work well. Choose vegetables that cook quickly.
3. How can I prevent the liver from being tough?
Don't overcook it! Cook the liver until it's just firm to the touch. Using a quick cooking method like stir-frying is key.
This Stir-Fried Pork Liver with Bell Peppers recipe delivers a surprisingly delicious and satisfying meal. The vibrant flavors and simple preparation make it a perfect dish for both seasoned cooks and culinary novices. Enjoy this unique Thai experience!