Craving a quick, delicious, and affordable meal? Look no further than this simple stir-fry recipe featuring the humble yet versatile morning glory (also known as water spinach). This vibrant green vegetable is packed with nutrients and offers a surprisingly satisfying crunch, making it a perfect base for a flavorful stir-fry. With just a few readily available ingredients and minimal cooking time, you can whip up this dish in under 15 minutes, making it ideal for busy weeknights or a light lunch. The addition of eggs adds richness and protein, creating a complete and satisfying meal.
This recipe is perfect for beginners and seasoned cooks alike, offering a delightful balance of textures and flavors. The subtle bitterness of the morning glory is expertly complemented by the savory eggs and a simple yet flavorful sauce. Ready to learn how to create this culinary masterpiece? Let's dive into the easy step-by-step instructions below.
Tools Needed
- Frying pan
- Cup
- Spatula
Ingredients
- Eggs: 2
- Garlic (Thai): 3 cloves
- Morning Glory
- Soybean Paste
- Oyster Sauce
- Sugar
- White Soy Sauce
- Oil: 1 ladle
Step-by-Step Instructions
Step 1. Prepare Ingredients
- Crack 2 eggs into a cup and set aside.
- Pound 3 cloves of Thai garlic without peeling.
- Wash and chop the morning glory into pieces.
Step 2. Stir-fry Aromatics and Eggs
- Heat oil in a pan, add pounded garlic and fry until golden brown.
- Remove the fried garlic and set aside. Add eggs to the pan and stir-fry until cooked.
Step 3. Cook Morning Glory and Season
- Add the morning glory to the pan. Season with soybean paste, oyster sauce, sugar, and white soy sauce (adjust to taste).
- Stir-fry until the morning glory is cooked and the ingredients are well combined. Break up any egg clumps with a spatula.
Step 4. Serve
- Turn off the heat and serve. Sprinkle with fried garlic.
Read more: Thai Basil Pork: A Quick & Easy Recipe (with Fried Egg!)
Tips
- You can use duck eggs instead of chicken eggs.
- Don't overcook the morning glory; it should be tender-crisp.
- Adjust the amount of seasoning to your preference.
Nutrition
- N/A
FAQs
1. Can I use other vegetables besides morning glory?
Absolutely! Feel free to add other greens like spinach, bok choy, or even bean sprouts for extra flavor and nutrition.
2. What if I don't have oyster sauce?
Soy sauce, fish sauce, or even a splash of Worcestershire sauce can be used as substitutes. Adjust the amount to your taste preference.
This simple stir-fried morning glory with eggs recipe is a testament to how delicious and satisfying budget-friendly meals can be. With its quick preparation time and minimal ingredients, it’s a perfect weeknight staple that’s sure to become a family favorite. Enjoy this healthy and flavorful dish!