Craving a quick, vibrant, and utterly delicious side dish? Look no further than this simple recipe for stir-fried green peas with oyster sauce. This Thai-inspired recipe transforms humble green peas into a flavour explosion, showcasing the bright sweetness of the peas perfectly complemented by the savoury depth of oyster sauce. It's a dish that's both incredibly easy to make and surprisingly impressive, perfect for weeknight dinners or as a sophisticated accompaniment to any Asian-inspired meal. The fresh, slightly sweet taste makes it a versatile option, equally at home alongside grilled meats or served alongside fluffy rice.
This recipe requires minimal ingredients and even less time, making it ideal for busy cooks. The combination of garlic, ginger, and oyster sauce creates a rich and savory sauce that clings beautifully to the tender peas. Ready to transform your everyday green peas into a culinary masterpiece? Let's dive into the step-by-step process to create this delightful dish.
Tools Needed
- Pan
Ingredients
- Green peas
- Sugar
- Seasoning sauce
- Oyster sauce
- MSG or seasoning powder
- Garlic: 4-5 cloves
- Oil
Step-by-Step Instructions
Step 1. Prepare the Green Peas
- Roast the peas and remove the fibers using your thumb. Wash thoroughly 2-3 times.
Step 2. Season and Stir-fry
- Add sugar, seasoning sauce, and oyster sauce.
- Chop or pound 4-5 cloves of garlic.
- Heat a pan with oil over high heat. Add the chopped garlic and fry until fragrant and brown.
- Add the seasoned peas to the pan and stir-fry until cooked but still slightly crisp. Avoid overcooking.
- Add soybean paste for extra flavor.
Step 3. Serve
- Turn off the heat and serve.
Read more: Thai Basil Pork: A Quick & Easy Recipe (with Fried Egg!)
Tips
- Removing the pea fibers is easiest done by hand, no knife needed.
- Adjust the heat level according to your stove. Medium heat may be suitable for some.
- Seasoning the peas beforehand makes stir-frying easier and more efficient.
Nutrition
- Calories: 150-200
- Fat: 5-8g
- Carbs: 20-25g
- Protein: 5-7g
FAQs
1. Can I use frozen peas instead of fresh?
Absolutely! Frozen peas work perfectly well in this recipe. Just make sure to thaw them completely before stir-frying to prevent them from becoming watery.
2. What can I substitute for oyster sauce?
If you don't have oyster sauce, you can try using soy sauce mixed with a teaspoon of sesame oil and a pinch of sugar for a similar savory flavor. The taste will be slightly different, but still delicious!
This simple stir-fried green peas recipe is a testament to how quickly and easily delicious, healthy food can be made. The vibrant flavors and satisfying texture make it a perfect addition to any meal, from casual weeknight dinners to more formal gatherings. Enjoy this easy and flavorful dish, and don't hesitate to experiment with other vegetables or seasonings to personalize it to your taste!