Craving a quick, flavorful, and healthy weeknight meal? Look no further than this vibrant stir-fried baby corn with chicken recipe, inspired by the fresh tastes of Thai cuisine. This dish is bursting with the sweetness of baby corn, the savory richness of chicken, and a tantalizing blend of aromatic spices and herbs. It's the perfect balance of textures and flavors, satisfying your hunger while leaving you feeling light and energized. The simple ingredients and straightforward technique make it accessible to even beginner cooks.
Forget complicated recipes and lengthy prep times; this stir-fry comes together in a flash. The combination of tender chicken, crisp-tender baby corn, and a zesty sauce is incredibly addictive. Ready to create this delicious and healthy meal? Let's dive into the easy step-by-step instructions below!
Tools Needed
- Frying pan
- Knife
- Cutting board
Ingredients
- Baby corn
- Chicken
- Chinese garlic: 6-8 cloves
- Light soy sauce
- Oyster sauce
- Sugar
- Seasoning powder
- Oil
- Water
Step-by-Step Instructions
Step 1. Prepare Ingredients
- Cut baby corn into bite-sized pieces. Cut diagonally.
- Chop 6-8 cloves of Chinese garlic roughly.
- Cut chicken into small, easy-to-eat pieces.
Step 2. Stir-fry Chicken
- Stir-fry the garlic until fragrant and yellow.
- Add chicken and stir-fry until cooked.
- Season the cooked chicken with seasoning powder, sugar, light soy sauce, and oil. Stir-fry until well blended.
Step 3. Add and Cook Baby Corn
- Add baby corn and stir-fry until cooked. Add water if it gets too dry.
Step 4. Serve
- Serve hot.
Read more: Thai Basil Pork: A Quick & Easy Recipe (with Fried Egg!)
Tips
- Young corn can be used in many dishes; boiled with chili paste or curry paste, stir-fried with oysters, shrimp, or pork.
- You can use any part of the chicken you like; chicken hip is recommended.
- Other meats like pork, squid, or shrimp can be substituted for chicken.
Nutrition
- Calories: approximately 400-500
- Fat: 20-30g
- Carbs: 30-40g
- Protein: 30-40g
FAQs
1. Can I use frozen baby corn?
Yes! Just make sure to thaw it completely and pat it dry before stir-frying to prevent excess moisture.
2. What can I substitute for chicken?
Tofu, shrimp, or pork would all be delicious substitutes. Adjust cooking time as needed depending on the protein.
This easy stir-fried baby corn with chicken recipe is a perfect example of how simple ingredients can create a truly delicious and satisfying meal. Enjoy this vibrant dish as a quick weeknight dinner or a delightful addition to your next gathering. We hope you enjoy this taste of Thailand from the comfort of your own kitchen!