Plumeria, with its intoxicating fragrance and vibrant blossoms, is more than just a beautiful ornamental tree. For centuries, its flowers have been used in traditional medicine and, increasingly, as a soothing and flavorful tea. This captivating beverage boasts a delicate, subtly sweet aroma and a unique taste that's both calming and intriguing. Unlike many teas derived from leaves, Plumeria tea utilizes the fragrant petals, offering a completely different sensory experience. It's a gentle drink often associated with relaxation and well-being, making it a perfect addition to a quiet evening or a mindful moment.
Beyond its delightful taste, Plumeria tea is believed to offer several potential health benefits, though further research is needed to confirm these claims. To unlock the secrets of brewing this exquisite tea and discover its potential health advantages, let's delve into the step-by-step guide outlined in the following sections.
Tools Needed
- Pot
- Jar
Ingredients
- Plumeria flowers (fresh or dried): 1 handful (approx. 30 flowers)
- Water: 500 ml
Step-by-Step Instructions
Step 1. Boil Water & Prepare Flowers
- Boil 500 ml of clean water.
- Once boiling, add 1 handful (approximately 30) of fresh or dried Plumeria flowers to the boiling water.
Step 2. Gentle Infusion
- Place a jar containing the flowers and water into the boiling water and let it boil for about 5 minutes.
Step 3. Steeping & Cooling
- Turn off the heat and let the tea steep.
Step 4. Enjoy Your Tea
- Sip the tea throughout the day.
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Tips
- Drink the tea for about 3 weeks, then stop for 1 week before resuming. Avoid continuous long-term consumption without consulting a doctor, as side effects may occur.
- For sinusitis, nasal polyps, or asthma, dried Plumeria can be used as a smoking method. Inhale deeply 4-5 times per session, 3-4 times a day, until symptoms subside. Consult a doctor if smoking continuously for a long period.
Nutrition
- N/A
FAQs
1. Where can I buy Northern Jasmine tea (Kasalong/Kankhong)?
You can often find Northern Jasmine tea at Asian grocery stores, online retailers specializing in tea, or sometimes even in well-stocked health food stores. Look for it under its Thai names, Kasalong or Kankhong.
2. What are the potential health benefits of drinking Northern Jasmine tea?
While more research is needed, Northern Jasmine tea is traditionally believed to aid digestion, soothe the nerves, and offer mild antioxidant properties. It's generally considered a calming and relaxing beverage.
From its delicate aroma to its potential health benefits, Northern Jasmine tea offers a unique and rewarding experience. Experiment with different brewing methods to discover your perfect cup, and savor the gentle calmness this special tea provides. Enjoy the journey of exploring this fascinating and flavorful beverage!