Craving a flavorful and satisfying vegetarian meal that's quick to make? Look no further than Pad Krapow Tofu, a vibrant Thai basil stir-fry brimming with aromatic herbs and spices. This delicious adaptation of the classic Pad Krapow replaces the usual meat with firm tofu, delivering a hearty and protein-packed dish that's surprisingly easy to prepare, even for beginner cooks. The intense flavour profile, a hallmark of Thai cuisine, comes from a masterful blend of garlic, chilies, and the star of the show – fragrant holy basil. Forget complicated recipes; this version focuses on fresh ingredients and simple techniques.
This vegetarian Pad Krapow is a delicious and healthy option perfect for a weeknight dinner or a flavorful lunch. Ready to experience the incredible taste of this iconic Thai dish? Let's dive into the step-by-step instructions and create a culinary masterpiece together.
Tools Needed
- Wok or large pan
Ingredients
- Firm Tofu
- Thai Basil
- Soy Sauce
- Sugar
- Garlic
- Oyster Sauce
- Water
- Vegetable Oil
- Chili
- Yatlongbin (optional)
Step-by-Step Instructions
Step 1. Prepare Ingredients and Sauce
- Cut firm tofu into 1.5 cm pieces. Ensure the tofu is firm, not soft.
- Combine soy sauce, sugar, garlic, oyster sauce, and water in a bowl.
Step 2. Stir-fry Tofu and Seasonings
- Heat oil in a wok or large pan over medium heat.
- Add the tofu to the hot oil and stir-fry until lightly browned.
- Add chili (adjust to your spice preference).
- Add the prepared seasoning and stir-fry until the sauce thickens.
Step 3. Add Vegetables and Basil
- Add Yatlongbin (optional) and stir-fry for about one minute.
- Add Thai basil and stir-fry until wilted.
Step 4. Serve
- Serve hot.
Read more: Thai Basil Pork: A Quick & Easy Recipe (with Fried Egg!)
Tips
- Use firm tofu for best results. Avoid soft tofu.
- Adjust the amount of chili to your desired level of spiciness.
- Open a window or use a ventilation hood while cooking due to the strong aroma.
Nutrition
- Calories: approximately 250-350
- Fat: 15-25g
- Carbs: 20-30g
- Protein: 15-20g
FAQs
1. Can I use a different type of tofu?
Yes! Firm or extra-firm tofu works best for this recipe as it holds its shape well during stir-frying. Silken tofu will be too soft.
2. What if I don't have fresh Thai basil?
While fresh Thai basil is ideal, you can substitute with regular basil or even a mix of basil and cilantro. The flavor will be slightly different, but still delicious.
This Vegetarian Pad Krapow recipe offers a flavorful and satisfying vegetarian twist on a classic Thai dish. Enjoy the vibrant tastes and aromas of this easy-to-make stir-fry, perfect for a quick weeknight meal or a delightful lunch. Now go forth and create your own delicious Pad Krapow masterpiece!