Craving a vibrant and flavorful meal that's both healthy and quick to prepare? Look no further than this delicious Mixed Vegetable Stir-Fry with Shrimp! This recipe combines the sweetness of fresh vegetables with the delicate taste of succulent shrimp, creating a culinary masterpiece that's perfect for a weeknight dinner or a light and satisfying lunch. Packed with colorful vegetables like broccoli, carrots, and bell peppers, this stir-fry is a nutritious powerhouse, delivering essential vitamins and minerals alongside lean protein. The simple yet sophisticated flavors will tantalize your taste buds, leaving you wanting more.
This recipe is surprisingly easy to execute, even for novice cooks. We'll guide you through each step, ensuring you achieve a perfectly balanced and mouthwatering dish every time. Ready to dive into the deliciousness? Let's get started with our step-by-step guide!
Tools Needed
- wok or large frying pan
- knife
- cutting board
Ingredients
- Peas: 150 grams
- Baby corn: 6 cobs
- Broccoli: 1/2 head
- Cauliflower: 1/2 head
- Carrots: 100 grams
- Wood ear mushrooms: 100 grams
- Tomatoes: 2
- Fresh shrimp: 200 grams
- Garlic: 10 cloves
- Sugar: 1 tablespoon
- Mushroom seasoning powder: 1 teaspoon
- Oyster sauce: 2 tablespoons
- White vinegar: 1 tablespoon
- Seasoning sauce: 1 tablespoon
- Ground pepper: 1 teaspoon
- Water: 100ml
Step-by-Step Instructions
Step 1. Prepare the Ingredients
- Remove stems and fibers from peas . Cut baby corn into pieces . Cut broccoli and cauliflower into florets . Cut carrots into strips . Cut wood ear mushrooms into pieces . Cut tomatoes into pieces . Wash all vegetables except for wood ear mushrooms and tomatoes .
- Crush and finely chop 10 cloves of garlic .
- In a bowl, mix together sugar, mushroom seasoning powder, oyster sauce, white vinegar, and seasoning sauce .
Step 2. Stir-fry the Shrimp and Vegetables
- Heat oil in a wok or large frying pan. Add chopped garlic and stir-fry until fragrant and golden .
- Add fresh shrimp and stir-fry over medium heat until cooked .
- Add all prepared vegetables except wood ear mushrooms and tomatoes. Add 100ml of water, cover, and steam for 2-3 minutes .
- Add wood ear mushrooms and tomatoes .
Step 3. Add Sauce and Seasoning
- Add the mixed vegetable stir-fry sauce and 1 teaspoon of ground pepper. Stir-fry until well combined .
Step 4. Serve
- Serve hot with rice .
Read more: Thai Basil Pork: A Quick & Easy Recipe (with Fried Egg!)
Tips
- You can adjust the vegetables to your liking .
- Add wood ear mushrooms at the last step .
- You can adjust the amount of sauce and seasoning to your preference .
- For extra flavor, add a little fish sauce .
Nutrition
- N/A
FAQs
1. Can I substitute the shrimp with another protein?
Absolutely! Chicken, tofu, or even beef would work well. Adjust cooking time accordingly.
2. What if I don't have all the vegetables listed?
No problem! Feel free to use whatever vegetables you have on hand. Broccoli, carrots, and bell peppers are just suggestions.
This Mixed Vegetable Stir-Fry with Shrimp is a versatile and satisfying meal that’s perfect for any occasion. Enjoy the vibrant flavors and fresh ingredients, and remember to customize it to your liking! Bon appétit!