Chinese Herbal Chicken Feet Stew is a nourishing and flavorful dish deeply rooted in traditional Chinese cuisine. Chicken feet, often overlooked in Western cooking, are prized in Chinese culture for their collagen-rich properties, believed to promote healthy skin and joints. This recipe combines the gelatinous goodness of chicken feet with a carefully selected blend of aromatic herbs and spices, creating a rich, comforting broth perfect for a chilly evening or a restorative meal. The subtle interplay of flavors—ginger's warmth, the earthy notes of goji berries, and the unique fragrance of Chinese herbs—will tantalize your taste buds and leave you feeling revitalized.
This delightful stew isn't just delicious; it's also surprisingly easy to make. Follow our simple, step-by-step guide below to create your own bowl of this healthy and flavorful delight, perfect for enjoying on its own or as a side dish. Prepare to be amazed by the depth of flavor and the remarkable texture this seemingly simple recipe delivers.
Tools Needed
- Pot
- Lid
Ingredients
- Chicken feet: 250 grams
- Chinese herbal stew packet: 1 packet (20 baht)
- Coriander root
- Garlic
- Pepper
- Chicken seasoning cube
- Sugar: 1 teaspoon
- Soy sauce: 1/2 tablespoon
- Water
Step-by-Step Instructions
Step 1. Prepare and Blanch Chicken Feet
- Wash chicken feet thoroughly.
- Add water to a pot and bring to a boil. Add chicken feet.
- Once boiling, remove any impurities (blood stains, grease) that rise to the surface.
Step 2. Add Aromatics and Seasonings
- Add the pounded mixture of coriander root, garlic, and pepper.
- Add the chicken seasoning cube and Chinese herbal stewing powder.
- Add 1 teaspoon of sugar and 1/2 tablespoon of soy sauce. Stir to mix.
Step 3. Simmer the Stew
- Bring to a boil, then reduce heat to low.
- Simmer for 45 minutes with the lid on.
Step 4. Finish and Serve
- About 10 minutes before the end, open the lid and add the coriander leaves.
- Simmer for another 10 minutes, then the stew is ready.
Read more: Thai Mussel Pie Tee: Michelin-Starred Amuse-Bouche Recipe
Tips
- For softer chicken feet, simmer for 1-1.5 hours.
- Adding coriander leaves at the end helps maintain their freshness and flavor.
Nutrition
- Calories: 250-350
- Fat: 15-25g
- Carbs: 5-10g
- Protein: 20-30g
FAQs
1. Are chicken feet safe to eat?
Yes, chicken feet are perfectly safe to eat when properly cleaned and cooked. They're a popular ingredient in many cuisines and are rich in collagen.
2. Can I adjust the herbs in the recipe?
Absolutely! Feel free to substitute herbs based on your preference or availability. However, be mindful that changing the herbs will alter the flavor profile.
3. How long can I store the leftover stew?
Store leftover stew in an airtight container in the refrigerator for up to 3-4 days. It's best enjoyed within 2 days for optimal flavor and texture.
This Chinese Herbal Stewed Chicken Feet recipe offers a delicious and nutritious meal, brimming with flavor and beneficial ingredients. Enjoy the rich, comforting broth and the satisfying texture of the tender chicken feet. Try this recipe and experience the delightful fusion of taste and health benefits for yourself!