Craving a quick, delicious, and budget-friendly meal? Look no further than this easy Basil Tofu Egg Stir-fry! This recipe is packed with flavor, boasting the vibrant freshness of basil and the satisfying texture of tofu, all while remaining incredibly affordable – coming in at under 100 THB! Perfect for a weeknight dinner or a satisfying lunch, this dish is surprisingly simple to make, even for beginner cooks. Forget expensive takeout; this recipe empowers you to create a restaurant-quality meal in the comfort of your own kitchen.
This incredibly versatile dish can be adapted to your liking, easily incorporating your favorite vegetables or spices. Whether you're a vegetarian, vegan, or simply looking for a healthy and flavorful meal, this Basil Tofu Egg Stir-fry is sure to become a new favorite. Ready to whip up this culinary masterpiece? Let's dive into the step-by-step instructions!
Tools Needed
- Pan
- Knife
- Chopping board
Ingredients
- Basil leaves: 2-3 bunches
- Tofu
- Eggs
- Oyster sauce
- Chili
- Garlic: 4-5 cloves
- Sugar
- Soy sauce
- White pepper
Step-by-Step Instructions
Step 1. Prep and Fry Tofu
- Roughly chop garlic and chilies. Pick basil leaves and set aside. If you have basil flowers, add them for extra aroma.
- Cut the tofu into bite-sized pieces. Avoid cutting them too large.
- Fry the tofu until golden brown and crispy. Set aside to drain excess oil. This prevents the tofu from becoming mushy when stir-frying.
Step 2. Sauté Aromatics and Season
- Heat oil in a pan and stir-fry minced garlic and chilies until fragrant.
- Add sugar, soy sauce, and oyster sauce. Stir-fry until well combined and the desired taste is achieved.
Step 3. Combine and Finish
- Add the fried tofu and basil leaves. Stir-fry until everything is heated through and well combined.
Step 4. Serve
- Serve immediately.
Read more: Thai Basil Pork: A Quick & Easy Recipe (with Fried Egg!)
Tips
- Don't over-stir-fry the basil.
- Adding basil flowers enhances the aroma.
- Lightly coat the tofu with a thin layer of something (likely flour or cornstarch) before frying to prevent sticking.
Nutrition
- Calories: 250-350
- Fat: 15-25g
- Carbs: 10-15g
- Protein: 15-20g
FAQs
1. Can I use firm or extra-firm tofu instead of silken tofu?
Yes! Firm or extra-firm tofu will work well, just make sure to press it to remove excess water before cooking for a better texture.
2. What if I don't have fresh basil?
Dried basil can be substituted, but use about 1/3 the amount. The flavor will be slightly different, but still delicious.
3. Can I add other vegetables to this stir-fry?
Absolutely! Feel free to add your favorite vegetables like mushrooms, bell peppers, or onions. Just add them along with the tofu.
This Easy Basil Tofu Egg Stir-fry offers a delicious and affordable meal solution, perfect for busy weeknights or budget-conscious cooks. Enjoy the satisfying flavors and the simplicity of this recipe, proving that healthy and tasty food doesn't have to break the bank. So, give it a try and let us know what you think!