Dive into the vibrant world of Thai cuisine with this tantalizing recipe for Spicy Sour Bamboo Shoot Soup (Tom Zaep). This refreshing and flavourful soup is a testament to the beauty of simple ingredients elevated by bold, contrasting tastes. The sourness of tamarind, the heat of chilies, and the unique earthiness of bamboo shoots create a symphony of flavours that will awaken your palate. Aromatic kaffir lime leaves add a distinct citrusy perfume, completing this culinary masterpiece. This soup is surprisingly easy to make, perfect for a weeknight meal or a special occasion.
Beyond its deliciousness, this soup is also incredibly nutritious, boasting a healthy dose of vitamins and minerals. The bamboo shoots are low in calories and high in fiber, contributing to a light yet satisfying meal. Ready to experience the magic of this Thai classic? Let's get started with the step-by-step instructions below.
Tools Needed
- Pot
- Mortar and pestle
Ingredients
- Pickled bamboo shoots
- Chili: 4-5
- Shallots: 4-5
- Garlic: 2 cloves
- Fish sauce
- Fermented fish sauce
- Roasted rice
- Kaffir lime leaves
- Spring onions or other vegetables (optional)
Step-by-Step Instructions
Step 1. Prepare the Bamboo Shoots and Aromatics
- Boil the pickled bamboo shoots to reduce sourness. Wash 2-3 times before boiling. Boil for a while then transfer to cold water.
- Roast chilies, shallots, and garlic until slightly burnt.
- Pound the roasted chilies, shallots, and garlic until finely crushed.



Step 2. Build the Flavor Base
- Add the pounded mixture to the boiled bamboo shoots.
- Season with fish sauce and fermented fish sauce to taste. Add roasted rice.
- Mix all ingredients well.
- Taste and adjust seasoning as needed.




Step 3. Add Finishing Touches
- Add torn kaffir lime leaves and optional vegetables (spring onions, coriander, or parsley).
- Mix everything together again.


Step 4. Serve
- Serve hot.

Read more: Creamy Thai Coconut Turkey Meatballs: Easy Recipe
Tips
- Using freshly roasted rice will enhance the fragrance of the soup.
- Don't add too much fish sauce.
- The soup is spicy and sour; the kaffir lime leaves add a pleasant aroma.
Nutrition
- Calories: approximately 150-250
- Fat: 5-10g
- Carbs: 15-25g
- Protein: 5-8g
FAQs
1. Can I substitute the bamboo shoots?
While bamboo shoots provide the best texture and flavor, you can try substituting with other crisp vegetables like shredded green beans or sliced water chestnuts. The flavor will be slightly different, but still delicious.
2. How can I adjust the spiciness?
Control the heat by adjusting the amount of chili peppers used. Start with less and add more to your preference. You can also use milder chilies or remove the seeds for a less spicy soup.
3. Where can I find kaffir lime leaves?
Kaffir lime leaves are commonly found in Asian grocery stores, or increasingly in larger supermarkets. You can also often purchase them dried online.
This Spicy Sour Bamboo Shoot Soup with Kaffir Lime Leaves is a delightful culinary adventure that’s both simple to make and incredibly rewarding. The vibrant flavors and refreshing nature of this soup make it a perfect dish for any occasion, from a casual weeknight dinner to a more formal gathering. Enjoy the satisfying taste and the healthy goodness of this Thai culinary gem!