Craving a vibrant and flavorful dish that's both refreshing and surprisingly easy to make? Look no further than Pla Tu Laab, a delightful Thai mackerel salad bursting with fresh herbs and aromatic spices. This isn't your average tuna salad; Pla Tu Laab offers a unique blend of salty, spicy, sour, and sweet notes that will tantalize your taste buds. Imagine tender, flaky mackerel tossed with a zesty lime dressing, fragrant mint and cilantro, crunchy toasted rice, and a hint of fiery chili. It's the perfect appetizer, light lunch, or side dish to any Thai-inspired meal.
This delicious and healthy salad is incredibly versatile, easily adaptable to your spice preference and available ingredients. Ready to experience the authentic taste of Thailand in your own kitchen? Let's dive into the simple, step-by-step process of making your own unforgettable Pla Tu Laab.
Tools Needed
- Frying pan
Ingredients
- Lemongrass: 3 stalks
- Shallots: 5 pieces, chopped
- Spring onions: 2
- Coriander: 2 sprigs
- Mint: 2 sprigs
- Chilies: 2 (Karen chili and chili pepper or red chili peppers)
- Mackerel: 2, steamed then fried
- MSG: null
- Fish sauce: a little
- Lemon juice: null
- Roasted rice: null
Step-by-Step Instructions
Step 1. Prepare the Aromatics and Mackerel
- Thinly slice the lemongrass. Add more for a stronger flavor.
- Chop the shallots into 5 pieces.
- Add the spring onions, coriander, and mint. Use 2 of each.
- Add the chilies (Karen chili and chili pepper or red chili peppers).
- Fry the steamed mackerel until golden yellow and crispy.
- Let the mackerel cool, then peel and flake the meat.
Step 2. Season and Flake the Mackerel
- Season the mackerel with MSG, a little fish sauce, and lemon juice.
Step 3. Combine Ingredients
- Mix all ingredients together. Taste and adjust seasoning.
- Add sliced chilies and roasted rice.
Step 4. Final Touches and Serving
- Mix everything thoroughly.
Read more: Authentic Thai Bean Sprout Salad (Kerabu Tauge) Recipe
Tips
- The more herbs, the tastier it will be.
- If using fresh chilies, you can adjust the amount.
- Don't add too much fish sauce, as the mackerel is already flavorful.
- You can also add chili powder.
- Add plenty of roasted rice for fragrance.
Nutrition
- N/A
FAQs
1. Can I use canned mackerel instead of fresh?
Yes, canned mackerel works well! Just make sure to drain it thoroughly before adding it to the salad. The texture will be slightly different, but the flavor will still be delicious.
2. How long can I store leftover Pla Tu Laab?
Store leftovers in an airtight container in the refrigerator for up to 2 days. The flavors will meld nicely, but it's best enjoyed fresh.
So there you have it – your very own delicious and authentic Pla Tu Laab! This vibrant salad is a testament to the simple beauty of fresh ingredients and bold flavors. Enjoy this refreshing dish as a light meal, a tasty appetizer, or a unique addition to your next gathering.