Oam Gop, or Spicy Frog Soup, is a fiery and flavorful dish hailing from the Isan region of northeastern Thailand. This isn't your delicate French onion soup; Oam Gop packs a potent punch of chilies, herbs, and lemongrass, creating a truly unforgettable culinary experience. The unique combination of tender frog meat and vibrant spices results in a surprisingly addictive broth, perfect for adventurous eaters seeking an authentic taste of Isan cuisine. It's a dish that perfectly embodies the region's bold and flavorful culinary traditions.
The preparation of Oam Gop might seem daunting at first glance, but with clear instructions and readily available ingredients, it's surprisingly manageable. This recipe breaks down the process step-by-step, guiding you from prepping the frog to achieving the perfect balance of spice and savory deliciousness. Ready to embark on a culinary adventure? Let's dive into the detailed instructions and create this sensational Isan specialty together.
Tools Needed
- Pot
- Mortar and Pestle
Ingredients
- Frog
- Galangal
- Lemongrass
- Zucchini
- Chili
- Red Pepper
- Salt
- Shallots
- Garlic
- Fish Sauce
- Seasoning Powder
- Roasted Rice
- Coriander
- Betel Leaves
- Kaffir Lime Leaves
Step-by-Step Instructions
Step 1. Prepare Ingredients
- Cut galangal into thin, diagonal slices. Set aside.
- Cut lemongrass into pieces. Set aside with the galangal.
- Cut zucchini into bite-sized pieces. Use young squash for optimal softness. Set aside.
- clean, remove internal organs, and cut into pieces.




- pound chili, red pepper, and salt until slightly crushed. Add shallots and garlic, and pound until well mixed.

Step 2. Cook the Frog and Build Flavor
- Cook frog meat in a pot over medium heat. Add curry paste, lemongrass, and fish sauce. Stir until frog meat is partially cooked.

Step 3. Simmer and Add Vegetables
- Add water used to wash the mortar to thicken the soup. Once boiling, add zucchini, seasoning powder, and fish sauce. Mix well.
- Add roasted rice, coriander, shallots, betel leaves, and torn kaffir lime leaves. Stir until vegetables are cooked.


Step 4. Finish and Serve
- Remove from heat and serve.

Read more: Creamy Thai Coconut Turkey Meatballs: Easy Recipe
Tips
- Use young squash for a softer texture in the soup.
- The curry paste doesn't need to be finely ground.
Nutrition
- Calories: approximately 250-350
- Fat: 5-10g
- Carbs: 20-30g
- Protein: 25-35g
FAQs
1. Where can I find frogs for this recipe?
You can usually find frogs at Asian grocery stores, some specialty butchers, or even online. Make sure they are intended for consumption.
2. Can I adjust the spice level?
Absolutely! Start with less chili, and add more to taste. You can also control the heat by removing the seeds from the chilies.
3. What can I substitute if I don't have all the Isan herbs?
While the authentic herbs are best, you can substitute with similar flavors. For example, cilantro can partially replace Thai basil, and galangal can be partially substituted with ginger.
So there you have it – your very own bowl of authentic Isan Oam Gop! This fiery and flavorful soup is a testament to the bold culinary spirit of northeastern Thailand. Enjoy the rewarding taste of your culinary adventure!