Craving a quick, flavorful, and authentic Thai dish? Look no further than this Morning Glory Fish Curry, a vibrant and satisfying meal ready in under 30 minutes. This recipe cleverly utilizes canned fish, making it incredibly convenient without sacrificing any of the delicious, savory depth you expect from Thai cuisine. The combination of tender morning glory greens, aromatic spices, and succulent fish creates a symphony of tastes and textures that will tantalize your taste buds. Forget complicated recipes and lengthy prep times; this dish is surprisingly easy to master.
This simple yet flavorful curry is perfect for a weeknight dinner or a casual weekend meal. The bright, herbaceous notes of the morning glory perfectly complement the richness of the curry paste and the flaky texture of the canned fish. Ready to experience the magic of this Thai culinary delight? Let's dive into the step-by-step instructions and create this delicious Morning Glory Fish Curry together!
Tools Needed
- Mortar and pestle
- Pot
Ingredients
- Morning glory
- Dried chilies
- Spicy chilies
- Shallots
- Galangal
- Salt: 1 teaspoon
- Shrimp paste: 1/2 tablespoon
- Canned fish
- Palm sugar
- Seasoning powder
- MSG
- Tamarind juice
- Fish sauce
Step-by-Step Instructions
Step 1. Prepare the Ingredients
- Pick and clean the morning glory, removing the peeled leaves. Focus on the stems.
- Cut the morning glory into bite-sized pieces.
- Soak dried chilies in water until soft.
- Pound the chilies, spicy chilies, shallots, galangal, and salt until fine.
- Add shrimp paste and pound until well blended to create the curry paste.
Step 2. Make the Curry Paste and Seasoning
- Heat water in a pot, then add the curry paste and stir until melted.
- Add palm sugar, seasoning powder, MSG (optional), tamarind juice, and fish sauce. Adjust to taste.
Step 3. Cook the Morning Glory and Fish
- Once boiling, add the morning glory and canned fish. Do not add extra water.
- Stir well and cook until the morning glory is tender.
Step 4. Serve
- Serve hot.
Read more: Easy Ground Beef Curry: A Delicious Asian Home-Style Recipe
Tips
- Use plenty of morning glory; it shrinks when cooked.
- Adjust the seasoning to your preference. The recipe suggests adding fish sauce for a unique sour curry flavor.
- The curry should be thick and sour.
Nutrition
- Calories: approximately 250-350
- Fat: 10-15g
- Carbs: 20-25g
- Protein: 15-20g
FAQs
1. Can I use a different type of canned fish?
Yes! Tuna, sardines, or mackerel all work well. Choose your favorite!
2. What if I don't have all the curry paste ingredients?
You can easily substitute with a store-bought Thai green or red curry paste. Adjust the amount to your preferred spice level.
This Morning Glory Fish Curry is a testament to how simple, quick, and delicious Thai food can be. Enjoy the vibrant flavors and satisfying textures of this easy recipe, perfect for a weeknight meal or a casual gathering. Now go forth and impress your friends and family with your newfound culinary skills!