Oil-Free Bangkok Chicken Liver Soup Recipe: Tender & Flavorful

Craving a comforting and flavorful soup that's surprisingly light? Look no further than this authentic Bangkok-style chicken liver soup! This recipe skips the heavy oils and focuses on creating a rich broth brimming with the delicate, savory taste of chicken livers. Forget greasy, heavy soups; this recipe delivers a clean, satisfying experience perfect for a light lunch or a warming dinner. The subtle spice notes and fresh herbs perfectly complement the tender chicken livers, resulting in a bowl of deliciousness that's both healthy and incredibly satisfying. This isn't your grandma's chicken soup; it's a vibrant, flavorful take on a classic, showcasing the best of Thai culinary traditions.

This oil-free Bangkok chicken liver soup recipe is incredibly easy to make, even for beginner cooks. Each ingredient plays a vital role in building the complex layers of flavor, and the process is surprisingly straightforward. Ready to embark on a culinary journey to the bustling streets of Bangkok, all from the comfort of your own kitchen? Let's dive into the step-by-step instructions to create this incredible soup!

Tools Needed

  • Pot
  • Frying pan

Ingredients

  • Chicken livers
  • Chicken breasts
  • Onion
  • Ginger
  • Dried chilies
  • Garlic
  • Rice flour
  • Rice bran
  • Glutinous rice flour
  • Salt
  • Sweet bread
  • Opium poppy seeds
  • Vegetables (e.g., long beans)
  • Bay leaves
  • Pepper
  • Water

Step-by-Step Instructions

Step 1. Prepare and Tenderize Chicken

  • To tenderize the chicken, mix rice flour, rice bran, and glutinous rice flour with water. Wash the mixture for extra tenderness.
To tenderize the chicken, mix rice flour, rice bran, and glutinous rice flour with water. Wash the mixture for extra tenderness.
Prepare and Tenderize Chicken

Step 2. Cook Chicken Livers and Aromatics

  • Optionally, blanch the chicken livers in boiling water for 15-30 seconds, then add the liver and glutinous rice flour mixture. Cook until just done.
  • Add chopped onion, ginger (optional), and dried chilies (optional).
  • Add boiled chicken breasts once fragrant.
  • Add fragrant bay leaves (avoid dry ones).
Optionally, blanch the chicken livers in boiling water for 15-30 seconds, then add the liver and glutinous rice flour mixture. Cook until just done.Add chopped onion, ginger (optional), and dried chilies (optional).Add boiled chicken breasts once fragrant.Add fragrant bay leaves (avoid dry ones).
Cook Chicken Livers and Aromatics

Step 3. Simmer and Season the Soup

  • Add salt water and sweet bread (optional). Simmer on low heat.
  • Once chicken livers are cooked, add opium poppy seeds for color and flavor.
  • Sprinkle pepper for extra fragrance and flavor.
Add salt water and sweet bread (optional). Simmer on low heat.Once chicken livers are cooked, add opium poppy seeds for color and flavor.
Simmer and Season the Soup

Step 4. Add Vegetables and Finish

  • Add vegetables (cooked or raw, like long beans).
Add vegetables (cooked or raw, like long beans).
Add Vegetables and Finish

Read more: Creamy Thai Coconut Turkey Meatballs: Easy Recipe

Tips

  • For a more tender chicken liver soup, use a mixture of rice flour, rice bran, and glutinous rice flour.
  • Don't overcook the chicken livers; cook until just done.
  • Use fragrant bay leaves for best results; avoid dry ones.

Nutrition

  • N/A

FAQs

1. Can I use frozen chicken livers?

Yes, but make sure to thaw them completely before cooking to ensure even cooking and prevent a tough texture.

2. What can I substitute for the fish sauce if I don't have any?

Soy sauce or a combination of soy sauce and a pinch of salt can be used as a substitute, though the flavor will be slightly different.


This oil-free Bangkok chicken liver soup is a testament to the power of simple ingredients creating extraordinary flavor. Enjoy the delicate balance of savory and subtly spicy notes, a true taste of Thailand in every spoonful. With its ease of preparation and impressive results, this recipe is sure to become a new family favorite.