This recipe unveils the delightful simplicity of Thai cuisine through a succulent Crispy Tilapia Stewed in Soybean Paste. Forget complicated techniques; this dish boasts incredible flavor achieved with minimal effort. The rich, savory depth of fermented soybean paste (Tao-chio) beautifully complements the flaky texture of the pan-fried tilapia, creating a harmony of tastes that will tantalize your taste buds. Imagine tender, crispy fish infused with the umami-rich essence of soybean paste, all nestled in a vibrant, aromatic broth. This recipe is perfect for a quick weeknight dinner or a more relaxed weekend meal.
Using readily available ingredients, you’ll create a culinary masterpiece that is both satisfying and incredibly flavorful. From preparing the tilapia to achieving the perfect balance of flavors in the stew, this recipe is surprisingly accessible for home cooks of all levels. Ready to embark on this delicious culinary adventure? Let's dive into the step-by-step process!
Tools Needed
- Frying pan
- Pot
Ingredients
- Tilapia
- Shallots
- Chili peppers
- Galangal
- Soybean paste
- Ginger
- Tamarind juice
- Sugar
- Spring onions
- Cooking oil
Step-by-Step Instructions
Step 1. Prepare Ingredients and Fry Tilapia
- Count and wash the tilapia. Prepare the fish pieces and clean them neatly.
- Cut shallots into pieces and crush them. Cut chili peppers diagonally and prepare the galangal.
- Before frying the fish, add a little ginger to the oil for a nice smell.
- Fry the tilapia until crispy, frying one side at a time.
- Drain the fried tilapia.
Step 2. Make the Soybean Paste Stew
- Boil water in a pot. Add the shallots and cook.
- Add soybean paste, sugar, and tamarind juice to the boiling water.
- Stir well and add a small amount of ginger.
Step 3. Combine and Finish
- Add the fried tilapia to the stew.
- Cut spring onions into sections and add to the stew. Turn off the heat.
Read more: Thai Beef Stew with Rice: A Melts-in-Your-Mouth Recipe
Tips
- Use medium-high heat when frying the fish.
- The dish should be sour, salty, and a little sweet.
Nutrition
- Calories: 200-250
- Fat: 7-12g
- Carbs: 10-15g
- Protein: 20-25g
FAQs
1. Can I use a different type of fish instead of tilapia?
Yes, other firm, white-fleshed fish like cod, snapper, or catfish will work well. Adjust cooking time as needed depending on the fish's thickness.
2. What can I do if I don't have fermented soybean paste (Tao-chio)?
While Tao-chio provides the most authentic flavor, you can substitute with a combination of soy sauce and a touch of brown sugar to mimic the savory-sweet taste. However, the flavor will be slightly different.
This Crispy Tilapia Stewed in Soybean Paste recipe offers a delightful balance of textures and flavors, proving that authentic Thai cuisine can be both simple and incredibly satisfying. The ease of preparation makes it a perfect weeknight meal, yet the rich taste elevates it to a dish worthy of sharing with friends and family. Enjoy the delicious results of your culinary efforts!