Stir-fried morning glory with shrimp paste (Pad Pak Bung Goong Soey) is a simple yet incredibly flavorful Thai dish that's beloved for its vibrant green color and intensely savory taste. This quick and easy recipe captures the essence of authentic Thai cuisine, showcasing the unique umami punch of shrimp paste balanced by the freshness of morning glory greens. The dish is a staple in Thai households, often served as a side dish or alongside rice and other flavorful curries. Its versatility allows it to be easily adapted to personal preferences, with options for adding chili for extra heat or other vegetables for added texture and flavor.
This straightforward recipe uses readily available ingredients and requires minimal cooking time, making it perfect for weeknight meals. The delicious balance of salty, savory, and slightly sweet flavors is sure to become a family favorite. Ready to create this delicious Thai masterpiece? Let's dive into the step-by-step instructions below!
Tools Needed
- Pan
Ingredients
- Thai or Chinese Morning Glory
- Sliced Red Chili
- Chopped Garlic
- Chopped Shallots
- Shrimp Paste (Prai brand recommended)
- Oyster Sauce
- Sugar
- Cooking Oil: 2-3 tbsp
Step-by-Step Instructions
Step 1. Prepare the Ingredients
- Clean the morning glory thoroughly. Pick the morning glory from the top, moving down to the middle, avoiding the tough lower part. Aim for 2-inch long pieces.
Step 2. Sauté Aromatics and Shrimp Paste
- Add 2-3 tbsp of oil to a pan over medium heat.
- Add shallots and stir-fry until softened.
- Add garlic and chili, stir-frying until the garlic turns golden.
- Add shrimp paste and stir-fry for about 1 minute until fragrant.
Step 3. Stir-fry the Morning Glory
- If the pan is dry, add a little water. Add morning glory, oyster sauce, and sugar.
Step 4. Finish and Serve
- Stir-fry everything together for about 2 minutes, or until the morning glory is cooked.
Read more: Crispy Garlic Green Beans: A Mom's Recipe
Tips
- Use the softer, top part of the morning glory for the best results.
- Make sure to use Prai brand shrimp paste for the best flavor.
Nutrition
- Calories: 200
- Fat: 12g
- Carbs: 15g
- Protein: 5g
FAQs
1. What is morning glory?
Morning glory is a type of leafy green vegetable, also known as water spinach. It has a slightly bitter taste and tender texture.
2. Can I substitute shrimp paste?
While shrimp paste provides the dish's unique umami flavor, you can try a small amount of fish sauce or soy sauce as a substitute, but the flavor will differ.
3. How do I adjust the spiciness?
Control the spiciness by adjusting the amount of chili added. Start with less and add more to your preference. You can also use milder chilies or remove the seeds for less heat.
This simple yet flavorful Stir-Fried Thai Morning Glory with Shrimp Paste is a delicious and satisfying dish perfect for any occasion. From its vibrant green color to its intensely savory taste, it’s sure to become a new favorite in your kitchen. Now go ahead and enjoy the fruits of your labor—a taste of authentic Thai cuisine right at your fingertips!