Craving a quick, protein-packed breakfast or a satisfying addition to your lunch or dinner? Look no further than this recipe for perfectly crispy fried eggs, elevated with a delicious, flavourful sauce. This simple yet elegant dish is surprisingly easy to master, requiring minimal ingredients and even less time. Forget soggy yolks and bland breakfasts; we're unlocking the secret to achieving that coveted crispy edge and perfectly runny center, the hallmark of a truly great fried egg. The rich, savory sauce adds a depth of flavor that takes this classic dish to the next level.
This recipe will guide you step-by-step through the process of creating a crispy fried egg masterpiece, from selecting the right pan and oil to achieving that perfect level of crispiness and building the layers of delicious sauce. Prepare to be amazed by how easy it is to elevate a simple fried egg into a culinary delight! Let’s get cooking!
Tools Needed
- Pan
- Serving Plate
Ingredients
- Lettuce: 1 head
- Chicken Eggs
- Water
- Chopped Garlic: 1 tablespoon
- Sugar: ½ tablespoon
- Light Soy Sauce: 1 tablespoon
- Oyster Sauce: 1 tablespoon
- Rice Flour/Cornstarch
- Vegetable Oil
Step-by-Step Instructions
Step 1. Prepare Crispy Fried Eggs
- Heat vegetable oil in a pan. Crack eggs into the hot pan. Avoid flipping; use a spoon to gently pour oil over the top of the eggs until they turn golden yellow and crispy.
Step 2. Prepare the Delicious Sauce
- Heat vegetable oil in a pan, add chopped garlic and stir-fry until lightly yellow. Add water (50-100ml), sugar, soy sauce, and oyster sauce. Stir-fry.
- Mix cornstarch with water and add to the sauce to thicken. Stir until well combined.
Step 3. Prepare the Lettuce
- Clean and prepare the lettuce. Cut it in half lengthwise and boil it for 1-5 seconds in water with a little vegetable oil to keep it crispy. Remove and set aside.
Step 4. Assemble and Serve
- Arrange lettuce on a serving plate. Cut the fried eggs in half and place them on top of the lettuce. Pour the sauce generously over the eggs and lettuce.
Read more: Crispy Garlic Green Beans: A Mom's Recipe
Tips
- Adjust the sauce ingredients to your liking.
- For extra spice, add chopped dried chili peppers during the sauce stir-fry.
Nutrition
- Calories: 200-300
- Fat: 15-25g
- Carbs: 5-10g
- Protein: 10-15g
FAQs
1. What kind of oil is best for frying eggs?
A high-smoke point oil like avocado oil or canola oil is ideal for frying eggs crisply without burning. Avoid olive oil, as it has a lower smoke point.
2. How do I get the egg yolk perfectly runny?
Cook the egg over medium-low heat. This allows the whites to set while keeping the yolk runny. Adjust cooking time to your preference.
3. What kind of sauce goes well with a crispy fried egg?
Many sauces pair well! A simple soy sauce and sriracha mixture, a creamy hollandaise, or even a spicy tomato salsa are all delicious options. Experiment and find your favorite!
So there you have it – a simple yet incredibly satisfying recipe for a crispy fried egg with a delicious sauce. This quick and easy meal is perfect for any time of day, offering a fantastic protein boost to fuel your activities. Enjoy the crispy perfection and the burst of flavor!